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Poland / Warsaw / HYROX / Season 7 (2024/25)

Jacek Lewandowski

POL M 45-49 n = 768
Finish · net time
1:23:31
+2:17 v median 1:21:14
Men
440/768
45-49
38/73
Field beaten
43%

The race, in three figures

Field beaten
37%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
170/768
Rank
Biggest loss
100m Sandbag Lunges
+1:30
v median
634/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 5:19
    v median +1:27
    1000m SkiErg 4:00
    v median −0:27
  2. Block 02 7:12
    Running 2 5:08
    v median −0:02
    50m Sled Push 2:04
    v median −0:24
  3. Block 03 9:36
    Running 3 5:59
    v median +0:34
    50m Sled Pull 3:37
    v median −0:33
  4. Block 04 10:48
    Running 4 5:34
    v median +0:10
    80m Burpee Broad Jump 5:14
    v median −0:07
  5. Block 05 10:15
    Running 5 5:47
    v median +0:11
    1000m Row 4:28
    v median −0:15
  6. Block 06 7:31
    Running 6 5:34
    v median +0:04
    200m Farmers Carry 1:57
    v median +0:02
  7. Block 07 11:54
    Running 7 5:40
    v median +0:14
    100m Sandbag Lunges 6:14
    v median +1:30
  8. Block 08 10:35
    Running 8 5:06
    v median +0:13
    Wall Balls 5:29
    v median −0:27

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:36
0:24 0:12
B2 · 50m Sled Push
1:00
0:02 0:58
B3 · 50m Sled Pull
1:08
0:15 0:53
B4 · 80m Burpee Broad Jump
0:45
0:20 0:25
B5 · 1000m Row
0:38
0:21 0:17
B6 · 200m Farmers Carry
1:14
0:54 0:20
B7 · 100m Sandbag Lunges
1:08
0:48 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:24 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768