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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Sebastian Łoń

POL M 25-29 n = 555
Finish · net time
1:16:22
−5:37 v median 1:21:59
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
189/555
25-29
41/93
Field beaten
66%

The race, in three figures

Field beaten
44%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:17
v median
23/555
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
213/555
Rank

The race, in words

Sebastian Łoń finished 189th of 555 men in the Open division at Warsaw 2026, in 1:16:22, faster than 66% of the field.

The stations carried this race: faster than 89% of the field across all eight, against 44% on the runs. The wall balls were the standout, 2:17 quicker than the median and 23rd of 555.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:55
    v median +0:02
    v median −0:15
  2. Block 02 7:44
    Running 2 5:15
    v median +0:05
    v median −0:11
  3. Block 03 8:40
    Running 3 5:28
    v median +0:04
    v median −1:07
  4. Block 04 9:48
    Running 4 5:30
    v median +0:07
    v median −0:54
  5. Block 05 10:14
    Running 5 5:48
    v median +0:14
    1000m Row 4:26
    v median −0:24
  6. Block 06 7:30
    Running 6 5:44
    v median +0:19
    v median −0:06
  7. Block 07 10:05
    Running 7 5:39
    v median +0:15
    v median −0:25
  8. Block 08 9:14
    Running 8 5:13
    v median +0:26
    Wall Balls 4:01
    v median −2:17

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:37
0:21 0:16
B2 · 50m Sled Push
0:44
0:03 0:41
B3 · 50m Sled Pull
0:51
0:05 0:46
B4 · 80m Burpee Broad Jump
0:25
0:06 0:19
B5 · 1000m Row
0:47
0:24 0:23
B6 · 200m Farmers Carry
0:50
0:41 0:09
B7 · 100m Sandbag Lunges
0:55
0:39 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 548

A pace, not a person: at every mat, the middle of the 548 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:35 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 16
Other races by Sebastian Łoń
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Men · n = 555