The race, in three figures
The race, in words
Sebastian Łoń finished 250th of 317 men in the Pro division at Katowice 2026, in 1:24:32.
A station race more than a running one: 42% of the field beaten on the stations, against 12% on the runs. If there was time left out there, it was on the farmers carry, 2:03 behind the median. A harder second half: 3:07 more lost to the middle of the field after halfway than before it.
Katowice gave the field time back: about 2:29 faster than the average race this season, by 238 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:26v median +0:56
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Block 02 8:01Running 2 5:09v median +0:57
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Block 03 9:46Running 3 5:37v median +1:10
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Block 04 10:13Running 4 5:36v median +1:06
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Block 05 10:21Running 5 5:54v median +1:16
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Block 06 9:19Running 6 5:19v median +0:49
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Block 07 10:51Running 7 5:46v median +1:12
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Block 08 12:06Running 8 7:01v median +1:59
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 315
A pace, not a person: at every mat, the middle of the 315 men who finished.