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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Paweł Bednarczyk

POL M 45-49 n = 555
Finish · net time
1:17:28
−4:31 v median 1:21:59
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
206/555
45-49
16/46
Field beaten
63%

The race, in three figures

Field beaten
62%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
178/555
Rank
Biggest loss
Wall Balls
+1:03
v median
384/555
Rank

The race, in words

Paweł Bednarczyk finished 206th of 555 men in the Open division at Warsaw 2026, in 1:17:28, faster than 63% of the field.

Nowhere gained more than the sandbag lunges: 0:31 on the median. If there was time left out there, it was on the wall balls, 1:03 behind the median. The race faded late: the second half went 3:45 worse against the middle of the field than the first.

Warsaw gave the field time back: about 3:57 faster than the average race this season, by 1,447 athletes who raced both. The fastest of 2 finishes in the Open division for Paweł Bednarczyk.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:06
    v median −0:47
    v median −0:10
  2. Block 02 7:09
    Running 2 4:38
    v median −0:32
    v median −0:09
  3. Block 03 9:01
    Running 3 5:00
    v median −0:24
    v median −0:18
  4. Block 04 9:55
    Running 4 4:54
    v median −0:29
    v median −0:11
  5. Block 05 9:54
    Running 5 5:15
    v median −0:19
    1000m Row 4:39
    v median −0:11
  6. Block 06 6:28
    Running 6 4:50
    v median −0:35
    v median −0:14
  7. Block 07 9:29
    Running 7 5:09
    v median −0:15
    v median −0:31
  8. Block 08 13:37
    Running 8 6:16
    v median +1:29
    Wall Balls 7:21
    v median +1:03

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:34
0:18 0:16
B2 · 50m Sled Push
0:39
0:02 0:37
B3 · 50m Sled Pull
0:42
0:06 0:36
B4 · 80m Burpee Broad Jump
0:19
0:06 0:13
B5 · 1000m Row
0:41
0:18 0:23
B6 · 200m Farmers Carry
0:51
0:39 0:12
B7 · 100m Sandbag Lunges
0:54
0:41 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 548

A pace, not a person: at every mat, the middle of the 548 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:29 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 17
Other races by Paweł Bednarczyk
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Men · n = 555