The race, in three figures
The race, in words
1:26:57 at Warsaw 2026 put Arkadiusz Sylwestrzak 349th of 555 men in the Open division.
A station race more than a running one: 55% of the field beaten on the stations, against 24% on the runs. Nowhere gained more than the sled pull: 0:52 on the median. The burpee broad jumps cost the most time: 0:59 slower than the median.
The field ran 4:26 faster at Warsaw 2026 than at Katowice 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:06Running 1 5:52v median +1:59
-
Block 02 8:02Running 2 5:18v median +0:08
-
Block 03 9:03Running 3 5:36v median +0:12
-
Block 04 11:45Running 4 5:34v median +0:11
-
Block 05 10:27Running 5 5:44v median +0:10
-
Block 06 7:34Running 6 5:56v median +0:31
-
Block 07 10:56Running 7 5:27v median +0:03
-
Block 08 13:10Running 8 7:17v median +2:30
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 548
A pace, not a person: at every mat, the middle of the 548 men who finished.