The race, in three figures
The race, in words
1:35:03 at Warsaw 2026 put Marcin Żmudzin 442nd of 555 men in the Open division.
Legs and stations told different stories: 33% of the field beaten on the runs, 10% on the stations. The burpee broad jumps cost the most time: 4:33 slower than the median. Paced to finish: the second half went 3:30 better against the middle of the field than the first.
The field ran 2:36 faster at Warsaw 2026 than at Warsaw 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:29v median +0:36
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Block 02 8:41Running 2 5:34v median +0:24
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Block 03 12:20Running 3 5:54v median +0:30
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Block 04 15:38Running 4 5:53v median +0:30
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Block 05 11:10Running 5 6:13v median +0:39
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Block 06 8:05Running 6 6:04v median +0:39
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Block 07 12:14Running 7 5:53v median +0:29
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Block 08 13:05Running 8 4:52v median +0:05
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 548
A pace, not a person: at every mat, the middle of the 548 men who finished.