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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Marcin Żmudzin

POL M 35-39 n = 768
Finish · net time
1:32:40
+11:26 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
611/768
35-39
142/181
Field beaten
20%

The race, in three figures

Field beaten
25%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
352/768
Rank
Biggest loss
80m Burpee Broad Jump
+3:31
v median
714/768
Rank

The race, in words

1:32:40 at Warsaw 2025 put Marcin Żmudzin 611th of 768 men in the Open division.

On the burpee broad jumps the field had the edge, by 3:31. Paced to finish: the second half went 3:57 better against the middle of the field than the first.

Warsaw gave the field time back: about 3:38 faster than the average race this season, by 1,074 athletes who raced both. The fastest of 2 finishes in the Open division for Marcin Żmudzin.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:28
    v median +0:36
    v median +0:23
  2. Block 02 8:49
    Running 2 6:00
    v median +0:50
    v median +0:21
  3. Block 03 11:36
    Running 3 6:17
    v median +0:52
    v median +1:09
  4. Block 04 15:02
    Running 4 6:10
    v median +0:46
    v median +3:31
  5. Block 05 10:54
    Running 5 6:11
    v median +0:35
    1000m Row 4:43
    v median +0:00
  6. Block 06 8:10
    Running 6 6:17
    v median +0:47
    v median −0:02
  7. Block 07 11:51
    Running 7 6:03
    v median +0:37
    v median +1:04
  8. Block 08 12:25
    Running 8 5:11
    v median +0:18
    Wall Balls 7:14
    v median +1:18

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:35
0:21 0:14
B2 · 50m Sled Push
0:42
0:02 0:40
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:33
0:18 0:15
B6 · 200m Farmers Carry
1:02
0:44 0:18
B7 · 100m Sandbag Lunges
0:49
0:36 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:33 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 23
Other races by Marcin Żmudzin
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768