The race, in three figures
The race, in words
1:31:39 at Warsaw 2026 put Agnieszka Plak 157th of 281 women in the Open division.
Legs and stations told different stories: 73% of the field beaten on the runs, 25% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:47 behind the median. A harder second half: 2:13 more lost to the middle of the field after halfway than before it.
Warsaw gave the field time back: about 2:52 faster than the average race this season, by 547 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:21v median −0:08
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Block 02 8:59Running 2 5:27v median −0:27
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Block 03 10:46Running 3 5:28v median −0:36
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Block 04 13:10Running 4 5:19v median −0:43
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Block 05 11:20Running 5 5:48v median −0:21
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Block 06 7:51Running 6 5:25v median −0:36
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Block 07 11:05Running 7 5:29v median −0:33
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Block 08 12:16Running 8 4:57v median −0:15
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.