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Poland / Warsaw 2026 / Individual Open · Women / Season 8 (2025/26)

Selina Lorenzen

GER W 25-29 n = 281
Finish · net time
1:34:59
+5:43 v median 1:29:16
Course −2:52 v season average ±0:16 · 547 athletes
Women
179/281
25-29
38/64
Field beaten
36%

The race, in three figures

Field beaten
40%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
106/281
Rank
Biggest loss
Wall Balls
+3:02
v median
251/281
Rank

The race, in words

1:34:59 at Warsaw 2026 put Selina Lorenzen 179th of 281 women in the Open division.

The wall balls cost the most time: 3:02 slower than the median. The race faded late: the second half went 3:25 worse against the middle of the field than the first.

Warsaw ran fast: the 547 athletes who also raced elsewhere this season were about 2:52 quicker here than at their other races. Selina Lorenzen's fastest of 5 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 4:51
    v median +0:22
    1000m SkiErg 5:33
    v median +0:24
  2. Block 02 8:56
    Running 2 6:02
    v median +0:08
    50m Sled Push 2:54
    v median +0:32
  3. Block 03 11:03
    Running 3 6:05
    v median +0:01
    50m Sled Pull 4:58
    v median +0:00
  4. Block 04 12:20
    Running 4 6:14
    v median +0:12
    80m Burpee Broad Jump 6:06
    v median +0:02
  5. Block 05 12:10
    Running 5 6:16
    v median +0:07
    1000m Row 5:54
    v median +0:31
  6. Block 06 8:05
    Running 6 6:10
    v median +0:09
    200m Farmers Carry 1:55
    v median −0:07
  7. Block 07 11:48
    Running 7 6:35
    v median +0:33
    100m Sandbag Lunges 5:13
    v median +0:30
  8. Block 08 14:35
    Running 8 5:36
    v median +0:24
    Wall Balls 8:59
    v median +3:02

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:45
0:24 0:21
B2 · 50m Sled Push
0:53
0:03 0:50
B3 · 50m Sled Pull
1:02
0:08 0:54
B4 · 80m Burpee Broad Jump
0:38
0:08 0:30
B5 · 1000m Row
0:44
0:21 0:23
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
0:49
0:38 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 279

A pace, not a person: at every mat, the middle of the 279 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:09 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2026

See this race on page 14
Other races by Selina Lorenzen
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Women · n = 281