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Poland / Warsaw 2026 / Individual Open · Women / Season 8 (2025/26)

Julia Nalepa

POL W 30-34 n = 281
Finish · net time
1:35:13
+5:57 v median 1:29:16
Course −2:52 v season average ±0:16 · 547 athletes
Women
180/281
30-34
47/61
Field beaten
36%

The race, in three figures

Field beaten
39%
Runs
34%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
72/281
Rank
Biggest loss
Wall Balls
+2:13
v median
225/281
Rank

The race, in words

1:35:13 at Warsaw 2026 put Julia Nalepa 180th of 281 women in the Open division.

The wall balls cost the most time: 2:13 slower than the median. The race faded late: the second half went 2:37 worse against the middle of the field than the first.

Athletes who raced both Warsaw 2026 and Warsaw 2025 were 4:38 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:38
    v median +0:09
    1000m SkiErg 4:54
    v median −0:15
  2. Block 02 8:26
    Running 2 6:05
    v median +0:11
    50m Sled Push 2:21
    v median −0:01
  3. Block 03 11:35
    Running 3 6:18
    v median +0:14
    50m Sled Pull 5:17
    v median +0:19
  4. Block 04 13:26
    Running 4 6:18
    v median +0:16
    80m Burpee Broad Jump 7:08
    v median +1:04
  5. Block 05 11:45
    Running 5 6:31
    v median +0:22
    1000m Row 5:14
    v median −0:09
  6. Block 06 8:56
    Running 6 6:30
    v median +0:29
    200m Farmers Carry 2:26
    v median +0:24
  7. Block 07 11:22
    Running 7 6:15
    v median +0:13
    100m Sandbag Lunges 5:07
    v median +0:24
  8. Block 08 13:41
    Running 8 5:31
    v median +0:19
    Wall Balls 8:10
    v median +2:13

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:44
0:26 0:18
B2 · 50m Sled Push
0:55
0:03 0:52
B3 · 50m Sled Pull
1:16
0:07 1:09
B4 · 80m Burpee Broad Jump
0:33
0:07 0:26
B5 · 1000m Row
0:54
0:22 0:32
B6 · 200m Farmers Carry
1:02
0:47 0:15
B7 · 100m Sandbag Lunges
1:11
0:45 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 279

A pace, not a person: at every mat, the middle of the 279 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:23 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2026

See this race on page 14
Other races by Julia Nalepa
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Women · n = 281