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Warsaw / HYROX / Season 7 (2024/25)

Julia Nalepa

POL W 30-34 n = 317
Finish · net time
1:59:49
+30:40 v median 1:29:09
Women
303/317
30-34
71/73
Field beaten
4%

The race, in three figures

Field beaten
9%
Runs
4%
Stations
Biggest gain
1000m Row
+0:05
v median
178/317
Rank
Biggest loss
Wall Balls
+6:16
v median
308/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:19
    v median +1:05
    1000m SkiErg 5:39
    v median +0:27
  2. Block 02 10:28
    Running 2 7:20
    v median +1:34
    50m Sled Push 3:08
    v median +0:44
  3. Block 03 14:14
    Running 3 7:19
    v median +1:19
    50m Sled Pull 6:55
    v median +1:40
  4. Block 04 18:53
    Running 4 7:18
    v median +1:16
    80m Burpee Broad Jump 11:35
    v median +5:18
  5. Block 05 12:54
    Running 5 7:27
    v median +1:18
    1000m Row 5:27
    v median +0:05
  6. Block 06 10:18
    Running 6 7:34
    v median +1:28
    200m Farmers Carry 2:44
    v median +0:38
  7. Block 07 13:52
    Running 7 7:31
    v median +1:27
    100m Sandbag Lunges 6:21
    v median +1:47
  8. Block 08 19:00
    Running 8 6:38
    v median +1:19
    Wall Balls 12:22
    v median +6:16

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
0:46
0:27 0:19
B2 · 50m Sled Push
1:31
0:07 1:24
B3 · 50m Sled Pull
1:11
0:09 1:02
B4 · 80m Burpee Broad Jump
0:50
0:13 0:37
B5 · 1000m Row
1:16
0:25 0:51
B6 · 200m Farmers Carry
1:56
1:11 0:45
B7 · 100m Sandbag Lunges
1:51
0:47 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:46 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317