The race, in three figures
The race, in words
Tomas Rastenis finished in the top 10% of the field at Warsaw 2026, in 1:00:46 for 8th of 214 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:04 on the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first. Time in the roxzone, 3:39, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57. The fastest of 4 finishes in the Open division for Tomas Rastenis.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:06v median −0:37
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Block 02 6:10Running 2 3:54v median −1:06
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Block 03 7:31Running 3 4:14v median −1:00
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Block 04 7:05Running 4 4:13v median −1:02
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Block 05 8:44Running 5 4:18v median −1:03
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Block 06 5:41Running 6 4:09v median −1:08
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Block 07 6:59Running 7 4:07v median −1:09
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Block 08 7:43Running 8 3:37v median −1:00
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 211
A pace, not a person: at every mat, the middle of the 211 men who finished.