The race, in three figures
The race, in words
In the Open division at Warsaw 2025, Tomas Rastenis crossed the line in 1:07:38: 85th of 768 men, faster than 89% of the field.
The sandbag lunges were where this race was made, 1:18 ahead of the median. Stronger after halfway: 2:17 better against the middle of the field than before it. Time in the roxzone, 3:54, was faster than 93% of the field.
Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:07v median −0:45
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Block 02 6:43Running 2 4:08v median −1:02
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Block 03 8:32Running 3 4:28v median −0:57
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Block 04 8:55Running 4 4:32v median −0:52
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Block 05 9:00Running 5 4:37v median −0:59
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Block 06 6:19Running 6 4:29v median −1:01
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Block 07 7:55Running 7 4:29v median −0:57
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Block 08 8:49Running 8 4:04v median −0:49
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.