The race, in three figures
The race, in words
1:01:48 at Warsaw 2026 won the 45–49 age group for Gergely Benyőcs, first of 13.
The burpee broad jumps were the standout, 1:28 quicker than the median and 22nd of 214. Quick through the roxzone: 3:39, ahead of 97% of the field.
Athletes who raced both Warsaw 2026 and EMEA London Olympia 2026 were 1:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 3:04v median −0:39
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Block 02 6:07Running 2 4:01v median −0:59
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Block 03 7:33Running 3 4:09v median −1:05
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Block 04 7:37Running 4 4:09v median −1:06
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Block 05 8:33Running 5 4:11v median −1:10
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Block 06 5:34Running 6 4:06v median −1:11
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Block 07 7:27Running 7 4:06v median −1:10
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Block 08 8:22Running 8 3:24v median −1:13
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 211
A pace, not a person: at every mat, the middle of the 211 men who finished.