The race, in three figures
The race, in words
1:00:06 at Vienna 2025 put Gergely Benyőcs on the age-group podium: 3rd of 117 in the 45–49 age group.
The burpee broad jumps were the standout, 1:46 quicker than the median and 114th of 1,356. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Time in the roxzone, 3:28, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Vienna gained about 2:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:48v median −0:50
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Block 02 5:52Running 2 3:50v median −0:49
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Block 03 6:47Running 3 3:51v median −1:05
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Block 04 7:08Running 4 3:53v median −1:02
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Block 05 8:20Running 5 3:56v median −1:08
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Block 06 5:24Running 6 3:57v median −0:59
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Block 07 7:21Running 7 3:49v median −1:08
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Block 08 7:49Running 8 4:05v median −1:27
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Men · n = 1352
A pace, not a person: at every mat, the middle of the 1,352 men who finished.