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Warsaw / HYROX / Season 8 (2025/26)

Sean O’Hara

IRL M 40-44 n = 214
Finish · net time
1:11:11
−7:17 v median 1:18:28
Men
51/214
40-44
8/39
Field beaten
76%

The race, in three figures

Field beaten
75%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
28/214
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
129/214
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:21
    v median −0:22
    1000m SkiErg 4:23
    v median −0:03
  2. Block 02 7:02
    Running 2 4:38
    v median −0:22
    50m Sled Push 2:24
    v median −0:10
  3. Block 03 8:20
    Running 3 4:42
    v median −0:32
    50m Sled Pull 3:38
    v median −0:28
  4. Block 04 8:30
    Running 4 4:46
    v median −0:29
    80m Burpee Broad Jump 3:44
    v median −1:12
  5. Block 05 9:39
    Running 5 4:57
    v median −0:24
    1000m Row 4:42
    v median −0:03
  6. Block 06 6:22
    Running 6 4:44
    v median −0:33
    200m Farmers Carry 1:38
    v median −0:13
  7. Block 07 9:47
    Running 7 4:49
    v median −0:27
    100m Sandbag Lunges 4:58
    v median +0:17
  8. Block 08 9:45
    Running 8 4:11
    v median −0:26
    Wall Balls 5:34
    v median −0:20

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg
0:36
0:20 0:16
B2 · 50m Sled Push
0:35
0:02 0:33
B3 · 50m Sled Pull
0:38
0:05 0:33
B4 · 80m Burpee Broad Jump
0:16
0:06 0:10
B5 · 1000m Row
0:36
0:18 0:18
B6 · 200m Farmers Carry
0:46
0:37 0:09
B7 · 100m Sandbag Lunges
0:42
0:30 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 211

A pace, not a person: at every mat, the middle of the 211 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:06 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI152E
Measured against
Men · n = 214