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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Dominik Baran

GER M 30-34 n = 214
Finish · net time
1:18:52
+0:24 v median 1:18:28
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
113/214
30-34
25/46
Field beaten
47%

The race, in three figures

Field beaten
40%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:25
v median
22/214
Rank
Biggest loss
50m Sled Push
+0:42
v median
184/214
Rank

The race, in words

1:18:52 at Warsaw 2026 put Dominik Baran 113th of 214 men in the Open division.

The stations carried this race: faster than 64% of the field across all eight, against 40% on the runs. The wall balls were the standout, 1:25 quicker than the median and 22nd of 214. A harder second half: 1:35 more lost to the middle of the field after halfway than before it.

Athletes who raced both Warsaw 2026 and Riga 2025 were 5:58 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:47
    v median +0:04
    v median +0:18
  2. Block 02 8:08
    Running 2 4:52
    v median −0:08
    v median +0:42
  3. Block 03 9:00
    Running 3 5:07
    v median −0:07
    v median −0:13
  4. Block 04 9:19
    Running 4 5:14
    v median −0:01
    v median −0:51
  5. Block 05 10:19
    Running 5 5:31
    v median +0:10
    1000m Row 4:48
    v median +0:03
  6. Block 06 7:53
    Running 6 5:34
    v median +0:17
    v median +0:28
  7. Block 07 10:28
    Running 7 6:05
    v median +0:49
    v median −0:18
  8. Block 08 9:56
    Running 8 5:27
    v median +0:50
    Wall Balls 4:29
    v median −1:25

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:38
0:21 0:17
B2 · 50m Sled Push
0:47
0:03 0:44
B3 · 50m Sled Pull
0:46
0:06 0:40
B4 · 80m Burpee Broad Jump
0:20
0:07 0:13
B5 · 1000m Row
0:42
0:21 0:21
B6 · 200m Farmers Carry
1:10
0:56 0:14
B7 · 100m Sandbag Lunges
1:03
0:36 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 211

A pace, not a person: at every mat, the middle of the 211 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:35 behind

Elsewhere

Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152E
Measured against
Men · n = 214