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Poland / Warsaw 2026 / Individual Open · Women / Season 8 (2025/26)

Emilia Wiecanowska

POL W 16-24 n = 203
Finish · net time
1:30:48
+2:19 v median 1:28:29
Course −2:52 v season average ±0:16 · 547 athletes
Women
114/203
16-24
9/20
Field beaten
44%

The race, in three figures

Field beaten
64%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
+0:00
v median
102/203
Rank
Biggest loss
50m Sled Pull
+2:09
v median
194/203
Rank

The race, in words

1:30:48 at Warsaw 2026 put Emilia Wiecanowska 114th of 203 women in the Open division.

The runs carried this race: faster than 64% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the sled pull, 2:09 behind the median. Stronger after halfway: 1:53 better against the middle of the field than before it.

Athletes who raced both Warsaw 2026 and Poznan 2025 were 4:33 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 3:45
    v median −0:35
    v median +0:24
  2. Block 02 8:14
    Running 2 5:23
    v median −0:22
    v median +0:16
  3. Block 03 12:40
    Running 3 5:38
    v median −0:21
    v median +2:09
  4. Block 04 13:16
    Running 4 5:47
    v median −0:12
    v median +1:17
  5. Block 05 11:56
    Running 5 6:01
    v median −0:04
    1000m Row 5:55
    v median +0:32
  6. Block 06 7:51
    Running 6 5:47
    v median −0:12
    v median +0:02
  7. Block 07 10:33
    Running 7 5:50
    v median −0:08
    v median +0:00
  8. Block 08 11:55
    Running 8 5:01
    v median −0:06
    Wall Balls 6:54
    v median +0:37

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:39
0:21 0:18
B2 · 50m Sled Push
0:46
0:05 0:41
B3 · 50m Sled Pull
0:49
0:07 0:42
B4 · 80m Burpee Broad Jump
0:31
0:07 0:24
B5 · 1000m Row
0:44
0:20 0:24
B6 · 200m Farmers Carry
0:53
0:43 0:10
B7 · 100m Sandbag Lunges
0:53
0:37 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 201

A pace, not a person: at every mat, the middle of the 201 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:19 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2026

See this race on page 11
Other races by Emilia Wiecanowska
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152E
Measured against
Women · n = 203