The race, in three figures
The race, in words
1:43:57 at Poznan 2025 put Emilia Wiecanowska 478th of 657 women in the Open division.
Legs and stations told different stories: 41% of the field beaten on the runs, 17% on the stations. If there was time left out there, it was on the sled pull, 4:00 behind the median. Stronger after halfway: 1:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:07Running 1 7:12v median +1:44
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Block 02 8:27Running 2 5:15v median −0:22
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Block 03 15:20Running 3 5:26v median −0:28
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Block 04 13:23Running 4 5:42v median −0:15
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Block 05 12:03Running 5 5:44v median −0:17
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Block 06 10:18Running 6 7:59v median +2:04
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Block 07 10:51Running 7 5:43v median −0:10
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Block 08 15:22Running 8 6:02v median −0:16
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.