The race, in three figures
The race, in words
Aleksandra Rudnik finished 167th of 203 women in the Open division at Warsaw 2026, in 1:44:15.
If there was time left out there, it was on the wall balls, 2:36 behind the median. A harder second half: 4:08 more lost to the middle of the field after halfway than before it.
The field ran 4:33 faster at Warsaw 2026 than at Poznan 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 4:40v median +0:20
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Block 02 9:48Running 2 6:25v median +0:40
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Block 03 12:18Running 3 6:40v median +0:41
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Block 04 14:28Running 4 6:58v median +0:59
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Block 05 13:09Running 5 7:30v median +1:25
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Block 06 9:56Running 6 7:18v median +1:19
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Block 07 12:29Running 7 7:07v median +1:09
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Block 08 15:09Running 8 6:16v median +1:09
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Women · n = 201
A pace, not a person: at every mat, the middle of the 201 women who finished.