Skip to content
Sign in Sign up
Poland / Warsaw 2026 / Individual Open · Women / Season 8 (2025/26)

Ingeborg Bersås

NOR W 30-34 n = 203
Finish · net time
1:45:37
+17:08 v median 1:28:29
Course −2:52 v season average ±0:16 · 547 athletes
Women
171/203
30-34
50/57
Field beaten
16%

The race, in three figures

Field beaten
11%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:17
v median
58/203
Rank
Biggest loss
80m Burpee Broad Jump
+2:00
v median
171/203
Rank

The race, in words

1:45:37 at Warsaw 2026 put Ingeborg Bersås 171st of 203 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:00 behind the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first.

The field ran 7:16 faster at Warsaw 2026 than at Katowice 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:32
    v median +1:12
    1000m SkiErg 5:17
    v median +0:11
  2. Block 02 9:33
    Running 2 7:15
    v median +1:30
    50m Sled Push 2:18
    v median −0:17
  3. Block 03 12:30
    Running 3 7:27
    v median +1:28
    50m Sled Pull 5:03
    v median +0:10
  4. Block 04 15:39
    Running 4 7:27
    v median +1:28
    80m Burpee Broad Jump 8:12
    v median +2:00
  5. Block 05 13:16
    Running 5 7:47
    v median +1:42
    1000m Row 5:29
    v median +0:06
  6. Block 06 10:19
    Running 6 7:42
    v median +1:43
    200m Farmers Carry 2:37
    v median +0:35
  7. Block 07 12:54
    Running 7 7:25
    v median +1:27
    100m Sandbag Lunges 5:29
    v median +0:46
  8. Block 08 13:50
    Running 8 6:26
    v median +1:19
    Wall Balls 7:24
    v median +1:07

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
1:02
0:33 0:29
B2 · 50m Sled Push
0:59
0:03 0:56
B3 · 50m Sled Pull
0:59
0:09 0:50
B4 · 80m Burpee Broad Jump
0:33
0:09 0:24
B5 · 1000m Row
1:03
0:25 0:38
B6 · 200m Farmers Carry
1:12
0:59 0:13
B7 · 100m Sandbag Lunges
1:06
0:47 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 201

A pace, not a person: at every mat, the middle of the 201 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:08 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2026

See this race on page 19
Other races by Ingeborg Bersås
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152E
Measured against
Women · n = 203