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Poland / Katowice 2025 / Individual Open · Women / Season 7 (2024/25)

Ingeborg Bersås

NOR W 25-29 n = 272
Finish · net time
1:51:22
+19:10 v median 1:32:12
Women
236/272
25-29
45/51
Field beaten
13%

The race, in three figures

Biggest gain
50m Sled Push
−0:15
v median
71/272
Rank
Biggest loss
100m Sandbag Lunges
+2:10
v median
243/272
Rank

The race, in words

1:51:22 at Katowice 2025 put Ingeborg Bersås 236th of 272 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 2:10 behind the median. The race faded late: the second half went 2:32 worse against the middle of the field than the first.

3:23 slower than at Amsterdam 2022, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 5:27
    v median +1:01
    1000m SkiErg 6:00
    v median +0:47
  2. Block 02 9:18
    Running 2 7:25
    v median +1:36
    50m Sled Push 1:53
    v median −0:15
  3. Block 03 13:32
    Running 3 8:03
    v median +1:57
    50m Sled Pull 5:29
    v median +0:21
  4. Block 04 14:35
    Running 4 7:59
    v median +1:48
    80m Burpee Broad Jump 6:36
    v median −0:05
  5. Block 05 13:13
    Running 5 7:54
    v median +1:40
    1000m Row 5:19
    v median −0:03
  6. Block 06 10:13
    Running 6 7:51
    v median +1:41
    200m Farmers Carry 2:22
    v median +0:08
  7. Block 07 14:53
    Running 7 7:49
    v median +1:36
    100m Sandbag Lunges 7:04
    v median +2:10
  8. Block 08 16:44
    Running 8 8:48
    v median +2:03
    Wall Balls 7:56
    v median +1:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
1:20
0:12 1:08
B3 · 50m Sled Pull
1:09
0:05 1:04
B4 · 80m Burpee Broad Jump
1:27
0:23 1:04
B5 · 1000m Row
0:37
0:05 0:32
B6 · 200m Farmers Carry
1:25
0:45 0:40
B7 · 100m Sandbag Lunges
0:50
0:24 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:16 behind

Elsewhere

The board

Individual Open · Women at Katowice 2025

See this race on page 5
Other races by Ingeborg Bersås
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272