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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Rafał Kranich

POL M 45-49 n = 1792
Finish · net time
1:06:09
−18:59 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
101/1792
45-49
4/162
Field beaten
94%

The race, in three figures

Field beaten
96%
Runs
88%
Stations
Biggest gain
Wall Balls
−1:34
v median
274/1792
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
411/1792
Rank

The race, in words

A top 10% finish for Rafał Kranich at Warsaw 2026: 1:06:09, 101st of 1,792 men in the Open division.

The wall balls were where this race was made, 1:34 ahead of the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.

Athletes who raced both Warsaw 2026 and Poznan 2025 were 6:48 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:12
    v median −0:47
    v median −0:21
  2. Block 02 6:26
    Running 2 4:13
    v median −1:04
    v median −0:40
  3. Block 03 7:46
    Running 3 4:16
    v median −1:22
    v median −0:54
  4. Block 04 8:35
    Running 4 4:20
    v median −1:15
    v median −1:11
  5. Block 05 8:43
    Running 5 4:20
    v median −1:25
    1000m Row 4:23
    v median −0:28
  6. Block 06 5:51
    Running 6 4:13
    v median −1:24
    v median −0:17
  7. Block 07 8:41
    Running 7 4:12
    v median −1:24
    v median −0:32
  8. Block 08 8:28
    Running 8 3:32
    v median −1:28
    Wall Balls 4:56
    v median −1:34

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:38
0:24 0:14
B2 · 50m Sled Push
0:43
0:02 0:41
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
0:21
0:05 0:16
B5 · 1000m Row
0:45
0:24 0:21
B6 · 200m Farmers Carry
0:41
0:32 0:09
B7 · 100m Sandbag Lunges
0:42
0:31 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:55 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 4
Other races by Rafał Kranich
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792