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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Ben Woodward

GBR M 25-29 n = 1792
Finish · net time
1:06:23
−18:45 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
109/1792
25-29
31/285
Field beaten
94%

The race, in three figures

Field beaten
93%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:32
v median
198/1792
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
431/1792
Rank

The race, in words

Ben Woodward finished in the top 10% of the field at Warsaw 2026, in 1:06:23 for 109th of 1,792 men in the Open division.

The burpee broad jumps were the standout, 1:32 quicker than the median and 198th of 1,792. Time in the roxzone, 3:45, was faster than 97% of the field.

Warsaw gave the field time back: about 3:57 faster than the average race this season, by 1,447 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:12
    v median −0:47
    v median −0:22
  2. Block 02 6:47
    Running 2 4:19
    v median −0:58
    v median −0:25
  3. Block 03 7:42
    Running 3 4:28
    v median −1:10
    v median −1:10
  4. Block 04 8:28
    Running 4 4:34
    v median −1:01
    v median −1:32
  5. Block 05 9:11
    Running 5 4:41
    v median −1:04
    1000m Row 4:30
    v median −0:21
  6. Block 06 6:08
    Running 6 4:29
    v median −1:08
    v median −0:16
  7. Block 07 8:18
    Running 7 4:27
    v median −1:09
    v median −1:10
  8. Block 08 8:57
    Running 8 3:46
    v median −1:14
    Wall Balls 5:11
    v median −1:19

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg
0:31
0:17 0:14
B2 · 50m Sled Push
0:33
0:02 0:31
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
0:15
0:05 0:10
B5 · 1000m Row
0:34
0:16 0:18
B6 · 200m Farmers Carry
0:39
0:30 0:09
B7 · 100m Sandbag Lunges
0:38
0:29 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:41 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 4
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792