The race, in three figures
The race, in words
Łukasz Ryński finished in the top 10% of the field at Warsaw 2026, in 1:08:55 for 177th of 1,792 men in the Open division.
Nowhere gained more than the wall balls: 1:57 on the median. Stronger after halfway: 1:05 better against the middle of the field than before it.
The field ran 4:26 faster at Warsaw 2026 than at Katowice 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 2:59v median −1:00
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Block 02 6:27Running 2 4:13v median −1:04
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Block 03 7:49Running 3 4:32v median −1:06
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Block 04 9:51Running 4 4:25v median −1:10
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Block 05 8:55Running 5 4:28v median −1:17
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Block 06 6:01Running 6 4:35v median −1:02
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Block 07 9:54Running 7 4:32v median −1:04
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Block 08 8:24Running 8 3:51v median −1:09
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.