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Athlete Poland

Łukasz Ryński

Łukasz Ryński has raced HYROX 8 times at 7 events since 2025, in 2 categories, most often the men's Individual Open (7). 1:08:55 at Warsaw 2026 is the fastest of 7 in the men's Individual Open, 177th of 1,792 men and inside the top 10%. That is 21:59 quicker on the clock than the first of them, at Katowice 2025.

Best finish, by category
Individual Open · Men
1:08:55
Warsaw 2026

Progress against the field

From Katowice 2025 to Gdansk 2026, Łukasz Ryński got 2:19 faster than the field.

Over the same races everyone got 13:49 quicker, so 16:08 faster on the clock looks better than it was.

Time ahead of the field Up is better
Katowice 2025 Gdansk 2026

183 days between Warsaw 2025 and Gdansk 2025 is the longest gap compared here, and the second race was 7:00 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Gdansk
    10 Oct 2026
    Relay · Mixed
    1:04:40
    18/56
    Beat 68%
  2. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:14:46
    269/1349
    Beat 80%
    ↑ 177 days after Warsaw 2026 4:13 worse than the field Why ↓

    4:13 behind the field: 5:51 slower on the clock, against 1:38 slower for everyone.

    Compare these two →
  3. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:08:55 PB
    177/1792
    Beat 90%
    ↑ 54 days after Katowice 2026 3:00 worse than the field Faster on the clock, behind the field Why ↓

    1:26 faster on the clock, yet the race was 4:26 faster for everyone, so 3:00 was lost on the field.

    Compare these two →
  4. Katowice
    21 Feb 2026
    Individual Open · Men
    1:10:21
    109/859
    Beat 87%
    ↑ 70 days after Poznan 2025 0:06 worse than the field Why ↓

    3:39 faster on the clock, and the race was 3:45 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Poznan
    13 Dec 2025
    Individual Open · Men
    1:14:00
    235/1184
    Beat 80%
    ↑ 62 days after Gdansk 2025 2:56 worse than the field Faster on the clock, behind the field Why ↓

    0:38 faster on the clock, yet the race was 3:34 faster for everyone, so 2:56 was lost on the field.

    Compare these two →
  6. Gdansk
    12 Oct 2025
    Individual Open · Men
    1:14:38
    121/745
    Beat 84%
    ↑ 183 days after Warsaw 2025 7:00 better than the field Why ↓

    5:15 faster on the clock in a race that was 1:45 slower for everyone: 7:00 better than the field.

    Compare these two →
  7. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:19:53
    352/768
    Beat 54%
    ↑ 49 days after Katowice 2025 5:34 better than the field Why ↓

    5:34 better than the field: 11:01 faster on the clock, against 5:27 faster for everyone.

    Compare these two →
  8. Katowice
    22 Feb 2025
    Individual Open · Men
    1:30:54
    471/757
    Beat 38%

Personal bests, by station

3:55
Gdansk 2025
1:58
Warsaw 2025
3:17
Warsaw 2026
2:45
Katowice 2026
4:21
Katowice 2026
1:26
Warsaw 2026
5:06
Katowice 2026
4:33
Warsaw 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:36 3:55
50m Sled Push
3:13 1:58
50m Sled Pull
4:58 3:17
80m Burpee Broad Jump
10:26 2:45
1000m Row
4:45 4:21
200m Farmers Carry
2:25 1:26
100m Sandbag Lunges
7:11 5:06
Wall Balls
7:20 4:33