The race, in three figures
The race, in words
In the Open division at Warsaw 2026, Rafal Kopciewicz crossed the line in 1:13:49: 374th of 1,792 men, faster than 79% of the field.
Nowhere gained more than the wall balls: 1:02 on the median. Stronger after halfway: 1:55 better against the middle of the field than before it. Quick through the roxzone: 4:22, ahead of 86% of the field.
The field ran 4:33 faster at Warsaw 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:39v median −0:20
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Block 02 7:35Running 2 4:39v median −0:38
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Block 03 8:38Running 3 4:47v median −0:51
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Block 04 10:03Running 4 4:44v median −0:51
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Block 05 9:30Running 5 4:48v median −0:57
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Block 06 6:32Running 6 4:45v median −0:52
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Block 07 9:46Running 7 4:49v median −0:47
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Block 08 9:26Running 8 3:58v median −1:02
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.