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Rafal Kopciewicz

POL M 45-49 n = 677
Finish · net time
1:14:45
−8:33 v median 1:23:18
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
193/677
45-49
13/74
Field beaten
72%

The race, in three figures

Field beaten
74%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:50
v median
251/677
Rank
Biggest loss
50m Sled Push
+0:16
v median
433/677
Rank

The race, in words

1:14:45 at Birmingham 2026 put Rafal Kopciewicz 193rd of 677 men in the Open division, ahead of 72% of the field.

Nowhere gained more than the wall balls: 0:50 on the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.

Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races. 0:56 slower than at Warsaw 2026, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:47
    v median −0:17
    v median −0:11
  2. Block 02 7:38
    Running 2 4:09
    v median −0:19
    v median +0:16
  3. Block 03 8:11
    Running 3 4:19
    v median −0:27
    v median −0:40
  4. Block 04 9:12
    Running 4 4:17
    v median −0:30
    v median −0:30
  5. Block 05 8:53
    Running 5 4:20
    v median −0:33
    1000m Row 4:33
    v median −0:14
  6. Block 06 6:09
    Running 6 4:15
    v median −0:34
    v median −0:13
  7. Block 07 9:35
    Running 7 4:30
    v median −0:19
    v median +0:03
  8. Block 08 10:47
    Running 8 4:36
    v median −0:32
    Wall Balls 6:11
    v median −0:50

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:54
0:16 0:38
B2 · 50m Sled Push
0:46
0:10 0:36
B3 · 50m Sled Pull
0:39
0:03 0:36
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:35
0:16 0:19
B6 · 200m Farmers Carry
1:01
0:35 0:26
B7 · 100m Sandbag Lunges
1:09
0:39 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 676

A pace, not a person: at every mat, the middle of the 676 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:33 ahead

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 21
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Men · n = 677