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Warsaw / HYROX / Season 8 (2025/26)

Marcin Nowakowski

POL M 30-34 n = 1792
Finish · net time
1:18:26
−6:42 v median 1:25:08
Men
579/1792
30-34
151/418
Field beaten
68%

The race, in three figures

Field beaten
60%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:12
v median
227/1792
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
834/1792
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:48
    v median −0:11
    1000m SkiErg 4:04
    v median −0:23
  2. Block 02 7:24
    Running 2 5:09
    v median −0:08
    50m Sled Push 2:15
    v median −0:38
  3. Block 03 9:06
    Running 3 5:26
    v median −0:12
    50m Sled Pull 3:40
    v median −0:44
  4. Block 04 10:15
    Running 4 5:23
    v median −0:12
    80m Burpee Broad Jump 4:52
    v median −0:34
  5. Block 05 10:15
    Running 5 5:36
    v median −0:09
    1000m Row 4:39
    v median −0:12
  6. Block 06 7:27
    Running 6 5:34
    v median −0:03
    200m Farmers Carry 1:53
    v median −0:02
  7. Block 07 9:22
    Running 7 5:33
    v median −0:03
    100m Sandbag Lunges 3:49
    v median −1:12
  8. Block 08 10:49
    Running 8 4:35
    v median −0:25
    Wall Balls 6:14
    v median −0:16

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:37
0:20 0:17
B2 · 50m Sled Push
0:40
0:03 0:37
B3 · 50m Sled Pull
0:56
0:10 0:46
B4 · 80m Burpee Broad Jump
0:41
0:07 0:34
B5 · 1000m Row
0:54
0:20 0:34
B6 · 200m Farmers Carry
1:02
0:44 0:18
B7 · 100m Sandbag Lunges
1:13
0:48 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:38 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792