The race, in three figures
The race, in words
1:29:26 at Poznan 2025 put Marcin Nowakowski 261st of 345 men in the Pro division.
If there was time left out there, it was on the sled pull, 1:13 behind the median. 7:38 in the roxzone was slower than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:40v median +0:26
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Block 02 8:43Running 2 4:50v median +0:34
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Block 03 11:29Running 3 5:03v median +0:28
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Block 04 10:45Running 4 5:20v median +0:43
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Block 05 10:35Running 5 5:19v median +0:38
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Block 06 7:30Running 6 4:58v median +0:22
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Block 07 11:08Running 7 5:05v median +0:27
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Block 08 11:58Running 8 5:48v median +0:50
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.