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Warsaw / HYROX / Season 8 (2025/26)

Dominik Wierusz-Walknowski

POL M 45-49 n = 1792
Finish · net time
1:19:01
−6:07 v median 1:25:08
Men
617/1792
45-49
45/162
Field beaten
66%

The race, in three figures

Field beaten
78%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:33
v median
561/1792
Rank
Biggest loss
80m Burpee Broad Jump
+0:40
v median
1165/1792
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:43
    v median −0:16
    1000m SkiErg 4:52
    v median +0:25
  2. Block 02 7:48
    Running 2 4:51
    v median −0:26
    50m Sled Push 2:57
    v median +0:04
  3. Block 03 9:27
    Running 3 4:55
    v median −0:43
    50m Sled Pull 4:32
    v median +0:08
  4. Block 04 10:56
    Running 4 4:50
    v median −0:45
    80m Burpee Broad Jump 6:06
    v median +0:40
  5. Block 05 9:55
    Running 5 4:55
    v median −0:50
    1000m Row 5:00
    v median +0:09
  6. Block 06 6:49
    Running 6 4:51
    v median −0:46
    200m Farmers Carry 1:58
    v median +0:03
  7. Block 07 9:27
    Running 7 4:59
    v median −0:37
    100m Sandbag Lunges 4:28
    v median −0:33
  8. Block 08 11:19
    Running 8 4:23
    v median −0:37
    Wall Balls 6:56
    v median +0:26

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:38
0:21 0:17
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
0:24
0:06 0:18
B5 · 1000m Row
0:43
0:21 0:22
B6 · 200m Farmers Carry
0:53
0:42 0:11
B7 · 100m Sandbag Lunges
0:53
0:41 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:03 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792