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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Martin Hennig

GER M 45-49 n = 1792
Finish · net time
1:26:51
+1:43 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
974/1792
45-49
77/162
Field beaten
46%

The race, in three figures

Field beaten
50%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
486/1792
Rank
Biggest loss
Wall Balls
+1:13
v median
1237/1792
Rank

The race, in words

1:26:51 at Warsaw 2026 put Martin Hennig 974th of 1,792 men in the Open division.

Nowhere gained more than the burpee broad jumps: 0:52 on the median. On the wall balls the field had the edge, by 1:13.

Athletes who raced both Warsaw 2026 and Hamburg 2025 were 7:18 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:22
    v median +0:23
    1000m SkiErg 4:30
    v median +0:03
  2. Block 02 9:01
    Running 2 5:12
    v median −0:05
    50m Sled Push 3:49
    v median +0:56
  3. Block 03 9:14
    Running 3 5:23
    v median −0:15
    50m Sled Pull 3:51
    v median −0:33
  4. Block 04 9:42
    Running 4 5:08
    v median −0:27
    80m Burpee Broad Jump 4:34
    v median −0:52
  5. Block 05 11:10
    Running 5 5:58
    v median +0:13
    1000m Row 5:12
    v median +0:21
  6. Block 06 7:29
    Running 6 6:03
    v median +0:26
    200m Farmers Carry 1:26
    v median −0:29
  7. Block 07 10:17
    Running 7 5:48
    v median +0:12
    100m Sandbag Lunges 4:29
    v median −0:32
  8. Block 08 12:57
    Running 8 5:14
    v median +0:14
    Wall Balls 7:43
    v median +1:13

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
0:58
0:28 0:30
B2 · 50m Sled Push
1:37
0:02 1:35
B3 · 50m Sled Pull
1:12
0:05 1:07
B4 · 80m Burpee Broad Jump
1:20
0:10 1:10
B5 · 1000m Row
0:54
0:22 0:32
B6 · 200m Farmers Carry
0:59
0:47 0:12
B7 · 100m Sandbag Lunges
1:15
0:51 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:47 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 30
Other races by Martin Hennig
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792