The race, in three figures
The race, in words
Tom Rønning finished 1,071st of 1,792 men in the Open division at Warsaw 2026, in 1:28:53.
A station race more than a running one: 56% of the field beaten on the stations, against 33% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:56 behind the median. Stronger after halfway: 1:31 better against the middle of the field than before it.
The field ran 5:26 faster at Warsaw 2026 than at Stockholm 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:36v median +0:37
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Block 02 8:40Running 2 5:58v median +0:41
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Block 03 10:07Running 3 6:06v median +0:28
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Block 04 12:18Running 4 5:56v median +0:21
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Block 05 10:59Running 5 6:21v median +0:36
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Block 06 7:59Running 6 6:07v median +0:30
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Block 07 11:23Running 7 6:11v median +0:35
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Block 08 11:18Running 8 5:36v median +0:36
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.