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Warsaw / HYROX / Season 8 (2025/26)

Tom Rønning

NOR M 45-49 n = 1792
Finish · net time
1:28:53
+3:45 v median 1:25:08
Men
1071/1792
45-49
87/162
Field beaten
40%

The race, in three figures

Field beaten
33%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:48
v median
558/1792
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
1260/1792
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:36
    v median +0:37
    1000m SkiErg 4:21
    v median −0:06
  2. Block 02 8:40
    Running 2 5:58
    v median +0:41
    50m Sled Push 2:42
    v median −0:11
  3. Block 03 10:07
    Running 3 6:06
    v median +0:28
    50m Sled Pull 4:01
    v median −0:23
  4. Block 04 12:18
    Running 4 5:56
    v median +0:21
    80m Burpee Broad Jump 6:22
    v median +0:56
  5. Block 05 10:59
    Running 5 6:21
    v median +0:36
    1000m Row 4:38
    v median −0:13
  6. Block 06 7:59
    Running 6 6:07
    v median +0:30
    200m Farmers Carry 1:52
    v median −0:03
  7. Block 07 11:23
    Running 7 6:11
    v median +0:35
    100m Sandbag Lunges 5:12
    v median +0:11
  8. Block 08 11:18
    Running 8 5:36
    v median +0:36
    Wall Balls 5:42
    v median −0:48

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:51
0:25 0:26
B2 · 50m Sled Push
1:02
0:02 1:00
B3 · 50m Sled Pull
1:03
0:07 0:56
B4 · 80m Burpee Broad Jump
0:49
0:07 0:42
B5 · 1000m Row
1:02
0:22 0:40
B6 · 200m Farmers Carry
1:04
0:48 0:16
B7 · 100m Sandbag Lunges
1:25
0:49 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:49 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792