The race, in three figures
The race, in words
1:13:24 at Warsaw 2026 won the 45–49 age group for Magdalena Śliwińska-Kryza, first of 38.
The wall balls were the standout, 2:03 quicker than the median and 24th of 662. Stronger after halfway: 1:09 better against the middle of the field than before it. Time in the roxzone, 4:44, was faster than 93% of the field.
Athletes who raced both Warsaw 2026 and Gdansk 2025 were 3:41 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:37v median −0:51
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Block 02 6:49Running 2 4:46v median −1:12
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Block 03 9:12Running 3 4:57v median −1:18
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Block 04 10:12Running 4 4:59v median −1:15
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Block 05 10:19Running 5 4:57v median −1:28
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Block 06 6:47Running 6 4:52v median −1:24
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Block 07 8:46Running 7 4:54v median −1:22
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Block 08 8:14Running 8 4:01v median −1:26
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.