The race, in three figures
The race, in words
Magdalena Śliwińska-Kryza took 2nd of 28 in the 45–49 age group at Gdansk 2025, in 1:16:46.
Nowhere gained more than the wall balls: 1:33 on the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Gdansk gave the field time back: about 1:58 faster than the average race this season, by 250 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:56v median −0:13
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Block 02 6:56Running 2 4:50v median −0:40
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Block 03 9:31Running 3 4:58v median −0:49
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Block 04 10:14Running 4 5:00v median −0:47
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Block 05 9:57Running 5 4:59v median −0:53
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Block 06 6:40Running 6 4:52v median −0:55
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Block 07 8:40Running 7 4:49v median −0:56
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Block 08 9:15Running 8 4:52v median −1:14
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 336
A pace, not a person: at every mat, the middle of the 336 women who finished.