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Poland / Warsaw 2026 / Individual Open · Women / Season 8 (2025/26)

Emilia Litwiniuk

POL W 40-44 n = 662
Finish · net time
1:25:12
−8:18 v median 1:33:30
Course −2:52 v season average ±0:16 · 547 athletes
Women
185/662
40-44
27/85
Field beaten
72%

The race, in three figures

Field beaten
54%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−1:40
v median
90/662
Rank
Biggest loss
1000m SkiErg
−0:10
v median
228/662
Rank

The race, in words

1:25:12 at Warsaw 2026 put Emilia Litwiniuk 185th of 662 women in the Open division, ahead of 72% of the field.

A station race more than a running one: 85% of the field beaten on the stations, against 54% on the runs. Nowhere gained more than the burpee broad jumps: 1:40 on the median.

Warsaw gave the field time back: about 2:52 faster than the average race this season, by 547 athletes who raced both. The fastest of 3 finishes in the Open division for Emilia Litwiniuk.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:31
    v median +0:03
    v median −0:10
  2. Block 02 8:20
    Running 2 6:05
    v median +0:07
    v median −0:36
  3. Block 03 10:15
    Running 3 6:14
    v median −0:01
    v median −1:02
  4. Block 04 11:13
    Running 4 6:17
    v median +0:03
    v median −1:40
  5. Block 05 11:38
    Running 5 6:33
    v median +0:08
    1000m Row 5:05
    v median −0:28
  6. Block 06 7:54
    Running 6 6:01
    v median −0:15
    v median −0:14
  7. Block 07 10:39
    Running 7 6:09
    v median −0:07
    v median −0:29
  8. Block 08 10:22
    Running 8 5:00
    v median −0:27
    Wall Balls 5:22
    v median −0:54

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:42
0:24 0:18
B2 · 50m Sled Push
0:45
0:03 0:42
B3 · 50m Sled Pull
0:58
0:07 0:51
B4 · 80m Burpee Broad Jump
0:22
0:08 0:14
B5 · 1000m Row
0:53
0:22 0:31
B6 · 200m Farmers Carry
0:54
0:44 0:10
B7 · 100m Sandbag Lunges
0:50
0:38 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:13 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1531
Measured against
Women · n = 662