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Warsaw / HYROX / Season 8 (2025/26)

ELA RUDNIK

POL W 40-44 n = 662
Finish · net time
1:26:18
−7:12 v median 1:33:30
Women
208/662
40-44
32/85
Field beaten
69%

The race, in three figures

Field beaten
75%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
243/662
Rank
Biggest loss
Wall Balls
+0:43
v median
419/662
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 3:47
    v median −0:41
    1000m SkiErg 5:14
    v median −0:01
  2. Block 02 7:34
    Running 2 4:54
    v median −1:04
    50m Sled Push 2:40
    v median −0:11
  3. Block 03 10:16
    Running 3 5:23
    v median −0:52
    50m Sled Pull 4:53
    v median −0:10
  4. Block 04 11:16
    Running 4 5:17
    v median −0:57
    80m Burpee Broad Jump 5:59
    v median −0:37
  5. Block 05 11:05
    Running 5 5:28
    v median −0:57
    1000m Row 5:37
    v median +0:04
  6. Block 06 7:29
    Running 6 5:30
    v median −0:46
    200m Farmers Carry 1:59
    v median −0:08
  7. Block 07 10:28
    Running 7 5:42
    v median −0:34
    100m Sandbag Lunges 4:46
    v median −0:13
  8. Block 08 13:57
    Running 8 6:58
    v median +1:31
    Wall Balls 6:59
    v median +0:43

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:35
0:20 0:15
B2 · 50m Sled Push
0:38
0:02 0:36
B3 · 50m Sled Pull
0:44
0:08 0:36
B4 · 80m Burpee Broad Jump
0:24
0:08 0:16
B5 · 1000m Row
0:49
0:20 0:29
B6 · 200m Farmers Carry
1:05
0:51 0:14
B7 · 100m Sandbag Lunges
1:06
0:48 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:07 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI1531
Measured against
Women · n = 662