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Poland / Warsaw 2026 / Individual Open · Women / Season 8 (2025/26)

Sylwia Nowińska

POL W 25-29 n = 662
Finish · net time
1:40:14
+6:44 v median 1:33:30
Course −2:52 v season average ±0:16 · 547 athletes
Women
433/662
25-29
97/143
Field beaten
35%

The race, in three figures

Field beaten
38%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:06
v median
311/662
Rank
Biggest loss
Wall Balls
+1:25
v median
469/662
Rank

The race, in words

Sylwia Nowińska finished 433rd of 662 women in the Open division at Warsaw 2026, in 1:40:14.

On the wall balls the field had the edge, by 1:25.

Athletes who raced both Warsaw 2026 and Poznan 2025 were 4:33 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 4:36
    v median +0:08
    1000m SkiErg 5:57
    v median +0:42
  2. Block 02 9:27
    Running 2 6:25
    v median +0:27
    50m Sled Push 3:02
    v median +0:11
  3. Block 03 12:21
    Running 3 6:37
    v median +0:22
    50m Sled Pull 5:44
    v median +0:41
  4. Block 04 13:56
    Running 4 6:42
    v median +0:28
    80m Burpee Broad Jump 7:14
    v median +0:38
  5. Block 05 12:40
    Running 5 6:57
    v median +0:32
    1000m Row 5:43
    v median +0:10
  6. Block 06 9:13
    Running 6 6:33
    v median +0:17
    200m Farmers Carry 2:40
    v median +0:33
  7. Block 07 11:30
    Running 7 6:37
    v median +0:21
    100m Sandbag Lunges 4:53
    v median −0:06
  8. Block 08 13:38
    Running 8 5:57
    v median +0:30
    Wall Balls 7:41
    v median +1:25

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:50
0:27 0:23
B2 · 50m Sled Push
1:00
0:03 0:57
B3 · 50m Sled Pull
0:50
0:07 0:43
B4 · 80m Burpee Broad Jump
0:53
0:09 0:44
B5 · 1000m Row
0:56
0:20 0:36
B6 · 200m Farmers Carry
1:08
0:55 0:13
B7 · 100m Sandbag Lunges
1:24
0:58 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:49 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2026

See this race on page 17
Other races by Sylwia Nowińska
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1531
Measured against
Women · n = 662