The race, in three figures
The race, in words
Nicoline Vitting Frandsen & Emilie Diana Koldby finished 66th of 104 women's teams in the Doubles Pro division at Warsaw 2026, in 1:14:23.
The stations carried this race: faster than 50% of the field across all eight, against 27% on the runs. The burpee broad jumps cost the most time: 0:34 slower than the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:20v median +0:37
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Block 02 7:45Running 2 5:37v median +0:41
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Block 03 9:24Running 3 5:43v median +0:26
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Block 04 9:41Running 4 5:49v median +0:33
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Block 05 10:28Running 5 5:45v median +0:26
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Block 06 7:21Running 6 5:34v median +0:16
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Block 07 8:28Running 7 5:32v median +0:08
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Block 08 8:11Running 8 4:38v median +0:12
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Women · n = 104
A pace, not a person: at every mat, the middle of the 104 women's teams who finished.