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Denmark / Copenhagen 2025 / Doubles Open · Women / Season 7 (2024/25)

Nicoline Vitting Frandsen & Emilie Diana Koldby — Copenhagen 2025

W WU29 n = 650
Finish · net time
1:16:46
−4:17 v median 1:21:03
Course −2:03 v season average ±0:24 · 410 teams
Women
222/650
WU29
106
Field beaten
66%

The race, in three figures

Field beaten
57%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−1:01
v median
12/650
Rank
Biggest loss
50m Sled Pull
+0:05
v median
351/650
Rank

The race, in words

In the Doubles Open division at Copenhagen 2025, Nicoline Vitting Frandsen & Emilie Diana Koldby crossed the line in 1:16:46: 222nd of 650 women's teams, faster than 66% of the field.

Nowhere gained more than the sandbag lunges: 1:01 on the median.

Copenhagen gave the field time back: about 2:03 faster than the average race this season, by 410 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:51
    v median −0:18
    v median −0:12
  2. Block 02 6:35
    Running 2 5:01
    v median −0:24
    v median −0:10
  3. Block 03 9:11
    Running 3 5:36
    v median +0:02
    v median +0:05
  4. Block 04 8:54
    Running 4 5:12
    v median −0:26
    v median −0:06
  5. Block 05 10:21
    Running 5 5:33
    v median −0:11
    1000m Row 4:48
    v median −0:13
  6. Block 06 7:10
    Running 6 5:29
    v median −0:14
    v median −0:05
  7. Block 07 8:40
    Running 7 6:18
    v median +0:37
    v median −1:01
  8. Block 08 9:39
    Running 8 6:05
    v median +0:05
    Wall Balls 3:34
    v median −0:23

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:51
0:04 0:47
B2 · 50m Sled Push
0:54
0:06 0:48
B3 · 50m Sled Pull
0:55
0:13 0:42
B4 · 80m Burpee Broad Jump
0:41
0:16 0:25
B5 · 1000m Row
0:51
0:29 0:22
B6 · 200m Farmers Carry
1:02
0:47 0:15
B7 · 100m Sandbag Lunges
0:49
0:39 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:17 ahead

Elsewhere

The board

Doubles Open · Women at Copenhagen 2025

See this race on page 5
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Women · n = 650