Ben Heys & James Osborne — Warsaw

The race, in three figures

Field beaten

96%

Runs

92%

Stations

Biggest gain

100m Sandbag Lunges

−0:51

v median

21/232

Rank

Biggest loss

200m Farmers Carry

−0:04

v median

84/232

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:55

Running 1 3:11

12/232
v median −1:04

1000m SkiErg 3:44

25/232
v median −0:16
Block 02 5:34

Running 2 4:10

12/232
v median −1:14

50m Sled Push 1:24

26/232
v median −0:15
Block 03 6:59

Running 3 4:21

12/232
v median −1:24

50m Sled Pull 2:38

63/232
v median −0:24
Block 04 7:06

Running 4 4:19

9/232
v median −1:26

80m Burpee Broad Jump 2:47

50/232
v median −0:27
Block 05 8:21

Running 5 4:18

10/232
v median −1:31

1000m Row 4:03

5/232
v median −0:28
Block 06 5:47

Running 6 4:18

11/232
v median −1:21

200m Farmers Carry 1:29

84/232
v median −0:04
Block 07 6:54

Running 7 4:19

8/232
v median −1:25

100m Sandbag Lunges 2:35

21/232
v median −0:51
Block 08 7:15

Running 8 3:37

14/232
v median −1:08

Wall Balls 3:38

20/232
v median −0:38

Where the race went

Run total: 32:30
Stations: 22:18
Roxzone: 3:34
Best run lap: 3:37

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:34

B1 · 1000m SkiErg

0:28

0:16 0:12

B2 · 50m Sled Push

0:30

0:02 0:28

B3 · 50m Sled Pull

0:31

0:05 0:26

B4 · 80m Burpee Broad Jump

0:13

0:05 0:08

B5 · 1000m Row

0:36

0:21 0:15

B6 · 200m Farmers Carry

0:41

0:32 0:09

B7 · 100m Sandbag Lunges

0:33

0:25 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 232

A pace, not a person: at every mat, the middle of the 232 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:42 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI152F

Measured against

Men · n = 232