The race, in three figures
The race, in words
Ben Heys & James Osborne finished in the top 10% of the field at Warsaw 2026, in 58:18 for 8th of 232 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:51 on the median. Quick through the roxzone: 3:34, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 3:11v median −1:04
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Block 02 5:34Running 2 4:10v median −1:14
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Block 03 6:59Running 3 4:21v median −1:24
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Block 04 7:06Running 4 4:19v median −1:26
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Block 05 8:21Running 5 4:18v median −1:31
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Block 06 5:47Running 6 4:18v median −1:21
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Block 07 6:54Running 7 4:19v median −1:25
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Block 08 7:15Running 8 3:37v median −1:08
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men's teams who finished.