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Poland / Warsaw 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Lisa Rooke & Adam Rooke — Warsaw 2026

Lisa Rooke Adam Rooke
Mixed 40-44 n = 261
Finish · net time
1:07:26
−11:17 v median 1:18:43
Course −3:00 v season average ±0:15 · 584 teams
Mixed
53/261
40-44
8/37
Field beaten
80%

The race, in three figures

Field beaten
79%
Runs
78%
Stations
Biggest gain
Wall Balls
−0:41
v median
24/261
Rank
Biggest loss
50m Sled Push
−0:02
v median
116/261
Rank

The race, in words

1:07:26 at Warsaw 2026 put Lisa Rooke & Adam Rooke 53rd of 261 mixed teams in the Doubles Open division, ahead of 80% of the field.

The wall balls were where this race was made, 0:41 ahead of the median.

Warsaw gave the field time back: about 3:00 faster than the average race this season, by 584 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:36
    v median −0:49
    1000m SkiErg 3:59
    v median −0:12
  2. Block 02 6:32
    Running 2 4:42
    v median −1:03
    50m Sled Push 1:50
    v median −0:02
  3. Block 03 7:47
    Running 3 4:58
    v median −1:02
    50m Sled Pull 2:49
    v median −0:35
  4. Block 04 8:30
    Running 4 5:11
    v median −0:49
    80m Burpee Broad Jump 3:19
    v median −0:06
  5. Block 05 9:51
    Running 5 5:21
    v median −0:42
    1000m Row 4:30
    v median −0:12
  6. Block 06 6:49
    Running 6 5:13
    v median −0:49
    200m Farmers Carry 1:36
    v median −0:02
  7. Block 07 8:16
    Running 7 5:19
    v median −0:44
    100m Sandbag Lunges 2:57
    v median −0:40
  8. Block 08 8:00
    Running 8 4:28
    v median −0:35
    Wall Balls 3:32
    v median −0:41

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:35
0:19 0:16
B2 · 50m Sled Push
0:37
0:03 0:34
B3 · 50m Sled Pull
0:42
0:07 0:35
B4 · 80m Burpee Broad Jump
0:19
0:06 0:13
B5 · 1000m Row
0:39
0:17 0:22
B6 · 200m Farmers Carry
0:42
0:33 0:09
B7 · 100m Sandbag Lunges
0:40
0:31 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 259

A pace, not a person: at every mat, the middle of the 259 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:19 ahead

Elsewhere

The board

Doubles Open · Mixed at Warsaw 2026

See this race on page 5
Source Official
Event
Warsaw 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI152F
Measured against
Mixed · n = 261