Rob Williams & Callum Lomas — Warsaw

The race, in three figures

Field beaten

43%

Runs

20%

Stations

Biggest gain

200m Farmers Carry

−0:09

v median

47/175

Rank

Biggest loss

80m Burpee Broad Jump

+1:42

v median

170/175

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:41

Running 1 4:22

123/175
v median +0:22

1000m SkiErg 4:19

157/175
v median +0:23
Block 02 7:12

Running 2 5:17

92/175
v median +0:01

50m Sled Push 1:55

142/175
v median +0:14
Block 03 8:42

Running 3 5:45

104/175
v median +0:13

50m Sled Pull 2:57

96/175
v median +0:06
Block 04 10:55

Running 4 6:01

119/175
v median +0:29

80m Burpee Broad Jump 4:54

170/175
v median +1:42
Block 05 10:38

Running 5 5:46

102/175
v median +0:08

1000m Row 4:52

157/175
v median +0:27
Block 06 7:04

Running 6 5:38

100/175
v median +0:04

200m Farmers Carry 1:26

47/175
v median −0:09
Block 07 9:42

Running 7 5:47

106/175
v median +0:13

100m Sandbag Lunges 3:55

136/175
v median +0:33
Block 08 8:44

Running 8 4:38

95/175
v median +0:02

Wall Balls 4:06

93/175
v median +0:03

Where the race went

Run total: 43:10
Stations: 28:24
Roxzone: 4:47
Best run lap: 4:38

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg

0:36

0:21 0:15

B2 · 50m Sled Push

0:42

0:02 0:40

B3 · 50m Sled Pull

0:44

0:07 0:37

B4 · 80m Burpee Broad Jump

0:19

0:06 0:13

B5 · 1000m Row

0:39

0:18 0:21

B6 · 200m Farmers Carry

0:58

0:49 0:09

B7 · 100m Sandbag Lunges

0:47

0:37 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 175

A pace, not a person: at every mat, the middle of the 175 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:41 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI152E

Measured against

Men · n = 175