The race, in three figures
The race, in words
1:34:14 at Warsaw 2026 put Róisín Murray & Jack Cunningham 162nd of 181 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 2:36. A harder second half: 2:49 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:12, behind 90% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:00.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:45Running 1 5:12v median +0:50
-
Block 02 9:18Running 2 6:34v median +0:53
-
Block 03 10:19Running 3 6:45v median +0:57
-
Block 04 11:58Running 4 6:54v median +1:03
-
Block 05 12:05Running 5 6:55v median +0:57
-
Block 06 9:05Running 6 6:57v median +1:03
-
Block 07 13:25Running 7 7:10v median +1:17
-
Block 08 11:15Running 8 5:49v median +0:51
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Mixed · n = 181
A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.