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Athlete Ireland

Róisín Murray

Since 2023, Róisín Murray has raced HYROX 13 times at 12 events across 4 categories, the women's Individual Open most often (6). 1:25:54 at Glasgow 2025 is the fastest of 6 in the women's Individual Open, 290th of 830 women and ahead of 65% of the field. On the clock, that is 4:36 faster than the first of them, at Sports Direct HYROX London 2024.

Best finish, by category
Individual Open · Women
1:25:54
Glasgow 2025
Doubles Open · Mixed
1:33:10
Cardiff 2026
Doubles Open · Women
1:15:49
Dublin 2025

Progress against the field

Róisín Murray has dropped 1:44 behind the field from Madrid 2024 to Oslo 2025.

The clock says 7:10 faster, but the races themselves got 8:54 quicker for everyone.

Time ahead of the field Up is better
Madrid 2024 Oslo 2025

The biggest step was Madrid 2024 → Glasgow 2025: 4:38 on the field in 137 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

13 races · 12 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:41:05
    228/248
    Beat 8%
    ↑ 147 days after Cardiff 2026, with Jack Cunningham 7:21 worse than the field Why ↓

    7:21 behind the field: 7:55 slower on the clock, against 0:34 slower for everyone.

    Compare these two →
  2. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:21:09
    213/616
    Beat 65%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:33:10 PB
    343/419
    Beat 18%
  4. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:34:14
    162/181
    Beat 11%
  5. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:32:44
    168/281
    Beat 40%
  6. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:15:49 PB
    168/719
    Beat 77%
  7. Oslo
    26 Sep 2025
    Individual Open · Women
    1:31:07
    132/256
    Beat 48%
    ↑ 133 days after Berlin 2025 1:26 better than the field Slower on the clock, ahead of the field Why ↓

    0:08 slower on the clock, but the race was 1:34 slower for everyone, so this was 1:26 better than the field.

    Compare these two →
  8. Berlin
    16 May 2025
    Individual Open · Women
    1:30:59
    364/590
    Beat 38%
    ↑ 65 days after Glasgow 2025 7:48 worse than the field Why ↓

    7:48 behind the field: 5:05 slower on the clock, against 2:43 faster for everyone.

    Compare these two →
  9. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:25:54 PB
    290/830
    Beat 65%
    ↑ 137 days after Madrid 2024 4:38 better than the field Why ↓

    4:38 better than the field: 12:23 faster on the clock, against 7:45 faster for everyone.

    Compare these two →
  10. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:32:43
    423/560
    Beat 25%
  11. Madrid
    26 Oct 2024
    Individual Open · Women
    1:38:17
    260/444
    Beat 41%
  12. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:30:30
    668/1307
    Beat 49%
  13. Dublin
    28 Oct 2023
    Relay · Women
    1:33:28
    16/28
    Beat 43%

Personal bests, by station

4:33
Warsaw 2026
1:24
Sydney 2026
3:34
Warsaw 2026
4:25
Dublin 2024
4:58
Dublin 2025
1:25
Sydney 2026
0:05
Warsaw 2026
4:31
Dublin 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:27 4:33
50m Sled Push
3:18 1:24
50m Sled Pull
6:24 3:34
80m Burpee Broad Jump
6:39 4:25
1000m Row
5:46 4:58
200m Farmers Carry
2:36 1:25
100m Sandbag Lunges
7:13 0:05
Wall Balls
6:58 4:31