The race, in three figures
The race, in words
Martyna Krysiak & Arkadiusz Grabowiec finished in the top 10% of the field at Warsaw 2026, in 56:27 for 10th of 756 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:35 ahead of the median. Quick through the roxzone: 3:21, ahead of 99% of the field.
Warsaw gave the field time back: about 3:00 faster than the average race this season, by 584 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 3:10v median −1:11
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Block 02 5:47Running 2 4:15v median −1:30
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Block 03 6:27Running 3 4:25v median −1:35
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Block 04 6:26Running 4 4:28v median −1:32
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Block 05 8:26Running 5 4:27v median −1:39
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Block 06 5:46Running 6 4:28v median −1:30
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Block 07 6:44Running 7 4:30v median −1:35
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Block 08 6:51Running 8 3:38v median −1:20
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Mixed · n = 751
A pace, not a person: at every mat, the middle of the 751 mixed teams who finished.