Skip to content
Athlete Poland

Martyna Krysiak

Martyna Krysiak has raced HYROX 10 times since 2024, in 3 categories, most often the women's Individual Pro (6). The fastest of 5 in the women's Individual Pro is 1:09:47 at Gdansk 2025, first of 12 in the 35–39 age group. Placed on the age-group podium twice.

Best finish, by category
Individual Pro · Women
1:09:47
Gdansk 2025
Doubles Open · Mixed
56:27
Warsaw 2026
Doubles Pro · Women
1:00:45
Gdansk 2026

Progress against the field

Between Katowice 2025 and Warsaw 2025, Martyna Krysiak lost 1:04 to the field.

The clock says 2:21 faster, but the races themselves got 3:25 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Gdansk
    10 Oct 2026
    Doubles Pro · Women
    1:00:45 PB
    5/68
    Beat 93%
  2. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:13:45
    389/751
    Beat 48%
  3. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    56:27 PB
    10/756
    Beat 99%
  4. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    58:10
    11/488
    Beat 98%
  5. Poznan
    13 Dec 2025
    Individual Pro · Women
    DNF
    —
  6. Gdansk
    12 Oct 2025
    Individual Pro · Women
    1:09:47 PB
    3/42
    Beat 93%
  7. Warsaw
    12 Apr 2025
    Individual Pro · Women
    1:10:27
    10/78
    Beat 87%
    ↑ 49 days after Katowice 2025 1:04 worse than the field Faster on the clock, behind the field Why ↓

    2:21 faster on the clock looks better than it was: the race was 3:25 faster for everyone, which leaves this 1:04 behind the field.

    Compare these two →
  8. Katowice
    22 Feb 2025
    Individual Pro · Women
    1:12:48
    9/77
    Beat 88%
  9. Poznan
    2 Nov 2024
    Doubles Open · Mixed
    1:00:15
    8/275
    Beat 97%
  10. World Championships
    Date unknown
    Individual Pro · Women
    1:10:42
    121/470
    Beat 74%

Personal bests, by station

3:37
Warsaw 2026
1:18
Katowice 2026
2:02
Warsaw 2026
1:58
Warsaw 2026
3:48
Katowice 2026
1:18
Warsaw 2026
2:14
Warsaw 2026
3:13
Warsaw 2026

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:36 3:37
50m Sled Push
3:24 1:18
50m Sled Pull
5:20 2:02
80m Burpee Broad Jump
4:32 1:58
1000m Row
5:01 3:48
200m Farmers Carry
2:25 1:18
100m Sandbag Lunges
3:46 2:14
Wall Balls
6:35 3:13