The race, in three figures
The race, in words
Kamil Kozioł & Emil Zakowany & Adam Kowalski & Mariusz Dąbrowski finished 5th of 35 men's teams in the Relay division at Warsaw 2026, in 54:17, faster than 86% of the field.
Nowhere gained more than the burpee broad jumps: 1:20 on the median. Paced to finish: the second half went 4:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:04v median +0:00
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Block 02 5:43Running 2 3:53v median −0:37
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Block 03 6:01Running 3 3:39v median −0:53
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Block 04 6:12Running 4 3:36v median −0:32
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Block 05 8:03Running 5 3:56v median −0:33
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Block 06 5:13Running 6 3:54v median −0:37
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Block 07 6:04Running 7 3:37v median −0:41
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Block 08 6:35Running 8 3:15v median −0:41
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Men · n = 35
A pace, not a person: at every mat, the middle of the 35 men's teams who finished.