Skip to content
Athlete Poland

Mariusz Dąbrowski

Since 2023, Mariusz Dąbrowski has raced HYROX 15 times at 14 events across 6 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:08:00 at Poznan 2025, a top-10% finish: 98th of 1,184 men. That is 31:15 quicker on the clock than the first of them, at Warschau 2023.

Best finish, by category
Individual Open · Men
1:08:00
Poznan 2025
Doubles Pro · Men
1:03:05
Stockholm 2026
Doubles Open · Mixed
1:04:08
Helsinki 2026
Individual Pro · Men
1:15:02
Katowice 2026

Progress against the field

Between Warschau 2023 and Poznan 2025, Mariusz Dąbrowski pulled 10:31 ahead of the field.

The clock says 31:15 faster, but the races themselves got 20:44 quicker for everyone.

Time ahead of the field Up is better
Warschau 2023 Poznan 2025

The longest gap between two races compared here, 420 days between Warschau 2023 and Poznan 2024, still ended 10:26 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

15 races · 14 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    1:07:06
    113/852
    Beat 87%
    ↑ 154 days after Helsinki 2026, with Lidia Zimnicka 3:16 worse than the field Why ↓

    2:58 slower on the clock in a race that was 0:18 faster for everyone: 3:16 lost to the field.

    Compare these two →
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:03:05 PB
    474/704
    Beat 33%
    ↑ 203 days after Madrid 2025, with Adam Kowalski 0:00 better than the field Why ↓

    0:33 faster on the clock, and the race was 0:33 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Helsinki
    9 May 2026
    Relay · Mixed
    1:03:47
    12/41
    Beat 71%
  4. Helsinki
    9 May 2026
    Doubles Open · Mixed
    1:04:08 PB
    87/718
    Beat 88%
  5. Warsaw
    16 Apr 2026
    Relay · Men
    54:17
    5/35
    Beat 86%
  6. Katowice
    21 Feb 2026
    Individual Pro · Men
    1:15:02 PB
    178/317
    Beat 44%
  7. Poznan
    13 Dec 2025
    Individual Open · Men
    1:08:00 PB
    98/1184
    Beat 92%
    ↑ 62 days after Gdansk 2025 0:52 worse than the field Faster on the clock, behind the field Why ↓

    2:42 faster on the clock looks better than it was: the race was 3:34 faster for everyone, which leaves this 0:52 behind the field.

    Compare these two →
  8. Madrid
    27 Nov 2025
    Doubles Pro · Men
    1:03:38
    39/120
    Beat 68%
  9. Gdansk
    12 Oct 2025
    Individual Open · Men
    1:10:42
    68/745
    Beat 91%
    ↑ 232 days after Katowice 2025 3:18 worse than the field Why ↓

    0:38 slower on the clock in a race that was 2:40 faster for everyone: 3:18 lost to the field.

    Compare these two →
  10. Riga
    31 May 2025
    Doubles Pro · Men
    1:04:27
    12/28
    Beat 57%
  11. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:14:22
    139/445
    Beat 69%
  12. Warsaw
    12 Apr 2025
    Doubles Pro · Men
    1:03:50
    28/78
    Beat 64%
  13. Katowice
    22 Feb 2025
    Individual Open · Men
    1:10:04
    104/757
    Beat 86%
    ↑ 112 days after Poznan 2024 4:15 better than the field Why ↓

    4:15 better than the field: 7:36 faster on the clock, against 3:21 faster for everyone.

    Compare these two →
  14. Poznan
    2 Nov 2024
    Individual Open · Men
    1:17:40
    237/776
    Beat 70%
    ↑ 420 days after Warschau 2023 10:26 better than the field Why ↓

    10:26 better than the field: 21:35 faster on the clock, against 11:09 faster for everyone.

    Compare these two →
  15. Warschau
    9 Sep 2023
    Individual Open · Men
    1:39:15
    155/205
    Beat 24%

Personal bests, by station

3:39
Warsaw 2025
1:35
Poznan 2024
2:51
Gdansk 2026
2:22
Riga 2025
4:09
Warsaw 2025
1:27
Riga 2025
3:07
Gdansk 2026
3:35
Helsinki 2026

Station by station, race by race

Individual Open · Men Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:26 3:39
50m Sled Push
3:34 1:35
50m Sled Pull
6:07 2:51
80m Burpee Broad Jump
6:10 2:22
1000m Row
5:35 4:09
200m Farmers Carry
1:55 1:27
100m Sandbag Lunges
5:05 3:07
Wall Balls
9:14 3:35