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Poland / Warsaw 2026 / Relay · Women / Season 8 (2025/26)

Karolina Assendi-Knap & Paulina Krzywicka & Agata Kusiak & Joanna Jonczyk-Piotrowicz — Warsaw 2026

W U40 n = 47
Finish · net time
1:30:39
+3:49 v median 1:26:50
Women
28/47
U40
21
Field beaten
40%

The race, in three figures

Field beaten
43%
Runs
30%
Stations
Biggest gain
Wall Balls
−2:27
v median
6/47
Rank
Biggest loss
80m Burpee Broad Jump
+3:25
v median
48/47
Rank

The race, in words

1:30:39 at Warsaw 2026 put Karolina Assendi-Knap & Paulina Krzywicka & Agata Kusiak & Joanna Jonczyk-Piotrowicz 28th of 47 women's teams in the Relay division.

The wall balls were the standout, 2:27 quicker than the median and 6th of 47. On the burpee broad jumps the field had the edge, by 3:25. Stronger after halfway: 2:17 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 4:28
    v median +0:22
    1000m SkiErg 6:04
    v median +0:27
  2. Block 02 8:56
    Running 2 6:34
    v median +0:56
    50m Sled Push 2:22
    v median −0:13
  3. Block 03 8:24
    Running 3 5:02
    v median −0:41
    50m Sled Pull 3:22
    v median −1:45
  4. Block 04 16:25
    Running 4 6:44
    v median +1:03
    80m Burpee Broad Jump 9:41
    v median +3:25
  5. Block 05 11:41
    Running 5 6:04
    v median +0:15
    1000m Row 5:37
    v median +0:32
  6. Block 06 8:10
    Running 6 6:08
    v median +0:06
    200m Farmers Carry 2:02
    v median +0:12
  7. Block 07 12:55
    Running 7 6:09
    v median +0:15
    100m Sandbag Lunges 6:46
    v median +2:05
  8. Block 08 7:57
    Running 8 4:08
    v median −0:45
    Wall Balls 3:49
    v median −2:27

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:45
0:26 0:19
B2 · 50m Sled Push
0:49
0:04 0:45
B3 · 50m Sled Pull
0:43
0:07 0:36
B4 · 80m Burpee Broad Jump
0:41
0:17 0:24
B5 · 1000m Row
0:56
0:23 0:33
B6 · 200m Farmers Carry
1:02
0:40 0:22
B7 · 100m Sandbag Lunges
0:53
0:32 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 44

A pace, not a person: at every mat, the middle of the 44 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:21 behind

Elsewhere

The board

Relay · Women at Warsaw 2026

See this race on page 1
Source Official
Event
Warsaw 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1531
Measured against
Women · n = 47